The Secrets of
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The secrets of creative visualization are a secret no more! Let me reveal to you the benefits of visualization, and the power of visualization using these simple visualization exercises.
We all have the ability to visualize, although some people prefer to deny this, and once you decide to actively visualize something that you want, this is called creative visualization.
In order to understand the full power and secrets of creative visualization it is important to learn how to use the secrets of creative visualzation.
These simple and easy to follow visualization exercises will teach you all you need to know about the secrets of creative visualization.
The Top 5 Secrets of Visualization
Secrets of Creative Visualistion No. 1
Be Positive! Always visualize something positive, something you want. The power of visualization is in the fact that your subconscious mind cannot tell the difference between what is true and what is made up. So always visualize something that you want to happen, not what you don´t want to happen. That may seem like a strange thing to say, but how many times have you taken a small crises and blown it up into a major catastrophy in your imagination? That´s visualization too, so make sure you use the benefits of visualization to work in your favour not against you!
Secrets of Creative Visualistion No. 2
Be Completely Relaxed! To obtain the best benefits of visualization its best to be completely relaxed. Relax and let all the tension and stress leave you body. Breathe in deeply through your nose and breathe out through your mouth, slow your breathing down and feel you body relaxing.
Secrets of Creative Visualistion No. 3
Relax to Alpha State! Roll your eyes upwards into your eyelids as far as they can go without straining them. Rolling your eyes upward like this will allow you to reach the "alpha state" more quickly. To understand more about the alpha state please look at Visualization Exercises.
Secrets of Creative Visualistion No. 4
Strong positive emotion! Think happy thoughts and put a smile on your face. It doesn´t matter what thoughts they are so long as they have a strong positive emotion and leave you feeling happy and lighthearted.
Secrets of Creative Visualistion No. 5
Visualize in the Present Moment! Visualize whatever it is you want as though you already have it. To obtain the best benefits of visualization you need to be able to touch, feel, see and smell whatever it is you want. The more emotions and feelings you can cramn into your creative visualization the better and more powerful it will be.
Learn these five secrets of creative visualzation and you will begin to manifest all that you want in life.
Visualization is the most important step in the manifestation process.
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